Online Courses

Courses focused on Self-Care and Alignment in Life

  • $497 or 4 monthly payments of $124.25

Rooted Alignment Method Course

  • Course
  • 14 Lessons

A 12-Week, 4-Phase Journey Back to Yourself This course isn’t about becoming someone new. It’s about returning to who you were before the world told you who to be. Over 12 weeks, you’ll move through four powerful phases designed to help you reconnect with your internal guidance system and build a life that feels authentic and sustainable.

  • $497 or 4 monthly payments of $124.25

Energy & Self-Care For Busy Professional Women

  • Course
  • 13 Lessons

12 Week Energy and Self-Care for the Busy Professional Woman How to focus on one habit to make meaningful progress. Included: Reflect on Energy Identify the Root Prioritize Self-Care Optimizing Sleep Nutrition for Energy Managing Stress